June 10, 2025

How Can I Avoid Getting Back Into Debt?

You’ve worked hard to pay down debt and build momentum, but now comes the part no one talks about enough—how to protect your progress. In this episode of Financially Confident Christian, Ralph unpacks why staying out of debt can be just as challenging as getting out, especially when unexpected expenses or old habits try to creep back in. With biblical wisdom and practical strategies, he walks you through how to build strong financial defenses rooted in contentment, stewardship, and intentional choices. Tune in if you’ve ever wondered how to avoid getting into debt again once you’ve finally found your footing.

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From identifying personal debt triggers to establishing a “wait rule” for spending, Ralph offers simple, faith-centered tools that help you avoid slipping into familiar financial traps. You’ll also revisit the importance of your emergency fund, learn how to use cash or debit intentionally, and discover how the fruit of the Spirit, especially self-control, can become your greatest asset. If you’ve tasted freedom and want to stay there, this episode will help you protect your peace, your budget, and your God-given purpose.

Chapters:

  • 00:10 - Overcoming Financial Fears
  • 01:32 - Protecting Your Progress: Avoiding Debt Relapse
  • 05:20 - Avoiding Unnecessary Debt: Building Strong Financial Defenses
  • 06:19 - Building a Strong Financial Foundation
  • 10:33 - Navigating Credit Wisely

 

Takeaways:

  • Paying down debt is a big win, but staying out of debt is where it’s at.
  • Temptations to borrow can sneak back in, so we need to guard our gains.
  • Building strong habits and boundaries will help protect us from slipping back into debt.
  • Identifying your debt triggers is crucial to avoiding future financial pitfalls.
  • Using cash for flexible spending can keep us grounded and aware of our choices.

 

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Chapters

00:00 - Untitled

00:10 - Overcoming Financial Fears

01:32 - Protecting Your Progress: Avoiding Debt Relapse

05:20 - Avoiding Unnecessary Debt: Building Strong Financial Defenses

06:19 - Building a Strong Financial Foundation

10:33 - Navigating Credit Wisely

Transcript

Ralph:

You're making progress.

 

Ralph:

You're paying down your debt.

 

Ralph:

Maybe you even paid off a debt or two, and that feeling, that feeling is incredible.

 

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But is there this nagging fear in the back of your mind that somehow

 

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you'll slip back into those old habits and end up right where you started?

 

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Well, stick with me today because we're gonna explore how to protect

 

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that freedom that you've gained.

 

Ralph:

Hey there.

 

Ralph:

Welcome back to your Daily Financially Confident Christian.

 

Ralph:

I'm Ralph and it's truly inspiring to witness your commitment.

 

Ralph:

This is the show that helps you answer that question, how can I become a

 

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financially confident Christian?

 

Ralph:

We continue on this journey through our series of dealing

 

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with the stress of money worries.

 

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We spent some serious time tackling that existing debt.

 

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We've strategized, we've found extra money.

 

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And every day we're working to stay motivated.

 

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And you're building powerful momentum towards debt freedom.

 

Ralph:

But here's the truth.

 

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Getting out of debt is one challenge, but staying outta debt, that's another, that

 

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temptation to borrow can still be there.

 

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And unexpected life events can try to push you right back into that debt cycle.

 

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So today we're focusing on protecting your progress and asking how can I

 

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avoid getting back into debt once I start getting free, or maybe

 

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even while I'm still paying it off.

 

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Now, maybe you've experienced this before.

 

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You pay off a credit card and you feel this wave of relief,

 

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and then a few months later that balance starts creeping back up.

 

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Or maybe you have to handle an unexpected expense with debt because your savings,

 

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well, they just weren't quite enough yet.

 

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And this cycle of getting outta debt and then falling back in is

 

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incredibly frustrating and it's a major struggle and I've, I've

 

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been there, right there with you.

 

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And truth is, it can lead to deep discouragement.

 

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It can reinforce feelings of financial failure and make you question.

 

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If lasting freedom is even possible for you, and this stress comes

 

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from that fear of undoing your hard work and feeling trapped in a loop

 

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that you just can't seem to escape.

 

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But here's the thing, Staying out of debt, just like getting

 

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out, requires intentionality.

 

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It requires discipline, and often it requires delayed gratification.

 

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It's not just about willpower, it's about building habits and

 

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putting safeguards in place.

 

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and the Bible gives us wisdom on avoiding debt.

 

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Look at the book of Proverbs, chapter 22, verses 26 and 27.

 

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It warns against co-signing for others saying this, do not be one who pats on

 

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wrists or one who vouches for debts.

 

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If you lack the means to pay, your very bed will be snatched from under you.

 

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Now, that's harsh, but we need to heed that warning, and

 

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this highlights that serious consequences of taking on financial

 

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obligations that you can't cover.

 

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And more broadly, the principle extends to personal debt, living

 

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within your means and being content with what you already have.

 

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It's a powerful way to avoid that need or that desire to borrow unnecessarily.

 

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Continuing on in scripture, self-control is listed as a fruit of the spirit.

 

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Look at the book of Galatians chapter five, verses 22 and 23.

 

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I don't have time to cover that today, but I'm gonna encourage you to read it because

 

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this is a key quality that God helps us develop to help us manage our desires.

 

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Truly make wise choices with our money.

 

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Avoiding that lure of instant gratification through debt,

 

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and I want you to hear this.

 

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Avoiding new debt is an act of wise stewardship.

 

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It's protecting your future peace and it's honoring God with your resources.

 

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Why?

 

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Because you're relying on his provision and your diligent planning,

 

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not relying on those lenders.

 

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So what can we do?

 

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How do you build those strong defenses to prevent new debt from derailing

 

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your progress and bringing back that stress that you work so hard to break

 

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and listen, if you've been in debt, you remember that stress all too well, I bet.

 

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Well, the single essential solution is to develop conscious habits and

 

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establish clear boundaries around your spending that eliminate that need.

 

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Maybe more importantly, the temptation to take on unnecessary new debt.

 

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And this means being proactive about preventing debt before

 

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it even has a chance to start.

 

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So, okay, here's your one action step for today, specifically focused

 

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on avoiding unnecessary new debt.

 

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To start, I wanna start by asking you to identify your debt triggers.

 

Ralph:

You need to think honestly about why you've taken on debt in the past, or

 

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maybe it's right now you're taking it on.

 

Ralph:

Ask yourself, was it unexpected expenses?

 

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Is that impulse buying that you've worked so hard to curb?

 

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Is it wanting things you couldn't afford right now?

 

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Or maybe just peer pressure and see identifying your one or two biggest

 

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triggers can help you on this process.

 

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Next thing, it's time to implement the wait rule or for non-essentials

 

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or what I've called that big pause.

 

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So for any non-essential purchase over a specific amount that you set, you pick it.

 

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For example, maybe for you it's $25 or $50 or maybe a hundred

 

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dollars, whatever you decide.

 

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Then you're gonna implement what I call a mandatory waiting period,

 

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like 24 hours or 36 hours, or maybe even four to eight hours, or for you.

 

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Maybe it even needs to be a week and you just pause and you don't spend.

 

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And then if you still need and can truly afford it, then

 

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you can consider buying it.

 

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'cause this will break that impulse cycle.

 

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The next thing you need to do is prioritize strengthening your

 

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emergency fund because maybe for you it's those emergency expenses.

 

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So I'm going to encourage you to revisit your emergency fund goal.

 

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We covered that in episode 1 54, and make a commitment again, or maybe

 

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a recommitment to building it up because listen, a solid emergency

 

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fund and ideally, like I talked about in the show, three to six months

 

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of essential expense is your best defense against those unexpected

 

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costs forcing you back into debt.

 

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So I want to encourage you today, make a building this a priority in your budget.

 

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Then finally, one of the things that I think you can do is use cash or debit

 

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for those flexible spending items.

 

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So for variable spending categories where you tend to overspend or you find yourself

 

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making those impulse buys like dining out or maybe entertainment or just that

 

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personal spending, I'm gonna encourage you to try using cash or even your debit

 

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card instead of those credit cards.

 

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' cause seeing the money leave your hand or leave your bank account instantly, I

 

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just believe that creates more awareness than just using that credit card.

 

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It's just too easy.

 

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And now you might be asking Ralph, why does this even help?

 

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Well, here's why.

 

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Because this single action directly fights that struggle of falling back into

 

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debt and losing your hard won progress.

 

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It builds powerful habits of intentional spending and delayed gratification.

 

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And I truly believe it protects your emergency fund and your

 

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budget giving you a stronger defense against life's curve balls.

 

Ralph:

And listen, I play softball sometimes you get a curve ball.

 

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This will help you without resorting back to borrowing again.

 

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And it replaces that stress of that debt cycle that you work so hard to break

 

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free, and it replaces it with the peace of controlled spending and growing freedom.

 

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Let's pray together now.

 

Ralph:

Father God, we just thank you for showing us the path to financial freedom.

 

Ralph:

Lord, we confess that temptation to take on new debt is often

 

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present, and that fear, Lord, of slipping back is real for us.

 

Ralph:

So, Lord, please strengthen our self-control and help us to establish

 

Ralph:

wise boundaries around our spending, Lord.

 

Ralph:

And give us the discipline to use that 'Wait Rule' and to prioritize

 

Ralph:

building our savings buffer.

 

Ralph:

Protect us from unnecessary debt.

 

Ralph:

And Lord, help us to live contentedly within the means that you provide.

 

Ralph:

Guide us in every spending decision and we ask this in confidence.

 

Ralph:

In Jesus' name, Amen.

 

Ralph:

Preventing new debt is just as vital as paying off old debt.

 

Ralph:

If you really want long-term financial peace, build those habits, set those

 

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boundaries, and protect your freedom.

 

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You are making smart choices for your future.

 

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And if avoiding new debt is a challenge you face, please share

 

Ralph:

this episode with someone else who might be facing it as well.

 

Ralph:

You can find resources and connect with the show at our website that's at

 

Ralph:

financially confident christian.com.

 

Ralph:

And I have a special gift for you on your journey.

 

Ralph:

For the first 100 listeners who go to financially confident

 

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christian.com/master, I'm gonna give you a free copy of my book.

 

Ralph:

It's called Mastering Your Finances.

 

Ralph:

It's a quick, powerful read, designed as a starting point to help you break

 

Ralph:

that cycle of financial shame and step into confidence and step into freedom.

 

Ralph:

Again, go to financially confident christian.com/master

 

Ralph:

to get you a free copy today.

 

Ralph:

Now, tomorrow we're gonna be talking about navigating the world of credit.

 

Ralph:

Whether you can use it wisely without falling into debt.

 

Ralph:

Again, you don't wanna miss it.

 

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So make sure you join me and let's all go out there and be financially confident.

 

Ralph:

Christians, you can do this.

 

Ralph:

I have confidence in you.

 

Ralph:

Have confidence in yourself.

 

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Stay financially savvy.

 

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God bless you, and you have a great day today.