Is Buying Lunch Draining Your Wallet?
Think a quick lunch out is no big deal? Think again. In this episode of Ask Ralph, Ralph breaks down how small, convenient choices—like buying lunch every day—can quietly erode your financial goals. He explores the hidden costs of this common habit, shares powerful numbers that reveal its true impact, and offers a faith-centered reminder about stewardship and intentional living. If you’re feeling stretched and wondering where your money is going, it might be time to ask: is lunch draining your wallet?
Check out the full podcast episode here
You’ll learn how packing your lunch just a few more days a week can save you thousands of dollars annually, while reinforcing habits of diligence, contentment, and wise resource management. Ralph shares simple strategies for meal prepping without stress, connecting practical steps with biblical principles to help you build margin, peace, and generosity into your financial life. Tune in for encouragement, action steps, and a fresh perspective on how small changes create big victories.
Chapters:
- 00:10 - Finding Financial Freedom: The Lunch Bag Savings
- 02:01 - The Cost of Convenience: Lunch Habits
- 03:01 - The Importance of Packing Lunch
- 05:35 - The Importance of Packing Lunch
- 07:01 - Understanding Monthly Charges
Takeaways:
- Packing your lunch can save you a whopping $3,000 a year if you do the math right!
- Buying lunch out seems easy, but it becomes a sneaky budget killer over time, trust me.
- Eating homemade lunches is not just about saving bucks, it's also about living healthier, folks!
- Planning your meals ahead of time means more time for you to chill during your lunch break.
- Making lunch at home can really help you control what goes in your food, so no mystery ingredients!
- Starting to pack your lunch today can totally change your financial game, so let's do this together!
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00:00 - None
00:51 - None
01:01 - Finding Financial Freedom: The Lunch Bag Savings
02:52 - The Cost of Convenience: Lunch Habits
03:52 - The Importance of Packing Lunch
06:27 - The Importance of Packing Lunch
07:52 - Understanding Monthly Charges
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Hey, what did you do for lunch today?
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Or what are you planning for the week ahead?
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If buying lunch out is your go-to, you might be spending thousands
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more per year than you realize.
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Let's talk about the huge savings hiding in your lunch bag.
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Hey there, and welcome to your daily Ask Ralph.
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I'm Ralph kicking off the week with you Row and Ray along in our series, the Joy
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of Living Below Your Means all with the goal of breaking the cycle of financial
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shame and doing it with confidence.
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Last week we tackled some foundational habits today, a big daily expense lunch.
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Let's talk about that midday meal.
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When lunchtime roll around at work, or maybe when you're out running
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errands, what's your typical routine?
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Is it grab and takeout?
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Is it hitting a deli?
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Or maybe it's going out with coworkers?
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It often feels easier, often feels more convenient, or maybe it's
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just what everyone else does, do you ever really calculate the cost
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that $10, $12, or maybe even $15 lunch, that adds up incredibly fast.
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Maybe you tell yourself you're too busy to pack or packing seems like a huge hassle.
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That habit of regularly buying lunch out and often underestimating
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its massive cumulative cost and also overlooking savings potential
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because packing seems inconvenient.
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Well, that's the single challenge we're focusing on today.
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It can be one of the biggest silent budget killers.
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But here's the thing, you need to understand.
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Much like the daily coffee, the cost of convenience at lunchtime is steep.
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Spending $12 on lunch five days a week is roughly $240 a month.
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That's nearly $3,000 a year.
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Think about what else you could do with that money.
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You could pay off debt.
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You could work to build savings and maybe even give more generously, because here's
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the truth, good stewardship involved is looking at these major recurring expenses.
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It just does see pack.
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And lunch isn't just about saving money.
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It's often healthier, can save you time during your actual lunch break.
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It encourages planning and diligence, all things the Bible speaks positively about.
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So now you're probably asking Ralph, well, how do we capture
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those significant savings and break that expensive lunch buying habit?
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Well, lemme just tell you.
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The single high impact solution is to commit to packing your lunch from home.
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Now, I know it might seem daunting at first, but, but let's keep it simple.
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Let's face it.
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Leftovers are your friend.
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Often the easiest way is just make a little extra at dinner the night before,
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maybe consider simple sandwiches or wraps.
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These are quick, easy, and affordable.
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How about salads in a jar?
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You can prepare components ahead for easy.
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Grab and go.
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Maybe make some soup or some chili.
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Hey, make a make a batch on the weekend for several lunches during the week.
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' cause here's the truth, packing your lunch consistently is really impactful.
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You can save you some serious money, as we saw, potentially hundreds per month.
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A lot of times it's often healthier.
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You can control the ingredients and you can control the portion sizes.
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It's a huge time saver because it frees up your lunch break for relaxing or
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walking or reading or connecting with God.
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It's a great time for prayer and it can help build discipline by
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reinforcing planning and intentionality.
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Something we talk about on the show all the time.
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The solution is powerful and practical.
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Pack your lunch.
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Well, okay.
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Let's get practical.
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Here's your one action step for today, planning for the week ahead.
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First thing I want you to do is to estimate your savings.
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I want you to think honestly about how often you buy lunch and what the
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average cost is, what you're spending every day, and then I simply want you
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to multiply it out for a month because seeing that number, that can provide a
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tremendous amount of motivation and you might just be surprised by the results.
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The next thing you gotta do is you gotta make that commitment.
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You gotta decide today that you're gonna pack your lunch starting tomorrow, or the
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next workday for a set period of time.
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Maybe for you, you aim for this week or for the rest of the month,
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but put it on your calendar.
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'cause as I always say, what gets measured gets done.
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And then I want you to plan your first pack lunch.
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You know, ask yourself what will you pack for tomorrow or for the next opportunity?
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It's time to keep it super simple to start.
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Maybe it's leftovers, maybe it's that quick sandwich and some fruit.
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But you gotta decide now so that you're ready for tomorrow.
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Which leads me to the big key thing you gotta do.
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You gotta prepare ahead tonight before bed.
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Take that five to 10 minutes to actually pack it or get the components
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ready so it's easy to grab in the morning on your way out the door.
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So now you're asking Ralph, why should I commit to packing lunch?
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Well, because it directly attacks one of the largest want spending categories.
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For many people, it is definitely a want it.
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It frees up substantial money and it puts you back in control.
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It replaces a costly convenience habit with a mindful planned action that
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benefits your wallet, potentially benefits your health, and certainly your schedule.
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Well, let's pray together.
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Father God, thank you again for your provision.
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Lord, we acknowledge that convenience often cost us more
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than we realize, both in money and sometimes even in stewardship.
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Lord, I pray for my friend listening as they commit to
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packing their lunch more often.
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Lord, give them the motivation, the discipline, and the
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energy to follow through.
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Lord, help them find simple ideas and make a sustainable habit, and may the resources
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saved be used wisely for your purposes.
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Lord.
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Lord, we just thank you for the opportunity to be diligent in
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these practical areas of life, and we ask this in Jesus' name.
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Amen.
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Alright, you can do this.
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You totally can.
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I have confidence in you.
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So start simple.
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Prepare ahead tonight and enjoy the savings and maybe even a more
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relaxing lunch break tomorrow, because here's the key takeaway.
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Every packed lunch is a win.
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Now we've hit a couple of big daily spending habits, but now
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what about those sneaky charges that hit your account every month?
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Be sure to join me back here tomorrow on Ask Ralph, we're gonna be looking at one
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of those sneaky charges, so get ready to potentially find some free money.
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You don't wanna miss that on tomorrow's show.
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And if this episode motivated you to pack lunch, please share it with somebody.
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You can find resources and links in the show notes@askralph.com.
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So until tomorrow pack, well save well and keep seeking him first.
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Let's keep working towards becoming a financially confident Christian.
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So God bless you and have a great day.
