May 30, 2025

Why Should I Track My Spending (Isn't it Depressing?)?

Ever feel that knot in your stomach when you swipe your card or check your bank balance? You’re not alone. In this episode of Financially Confident Christian , Ralph gets real about why tracking your spending doesn’t have to be tedious or guilt-inducing. It can actually be the turning point toward peace and control. With practical tips and faith-based encouragement, he breaks down how this simple habit can help you reconnect with your values and calm the chaos. Tune in if you’ve ever found yourself asking, Should I track my spending?

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You’ll learn how to choose a method that works for your life (not someone else’s), how to stick with it for seven days, and most importantly, how to do it without shame. Ralph reminds us that tracking is less about perfection and more about stewardship—it's like turning on a light in a dark room. If you've ever felt overwhelmed by your finances or unsure where your money is going, this episode offers clarity, encouragement, and a small step that could make a big difference.

Chapters:

  • 00:25 - The Path to Financial Peace
  • 01:03 - Understanding the Importance of Tracking Spending
  • 04:30 - Taking Control of Your Finances
  • 06:28 - The Importance of Tracking Your Spending
  • 09:12 - Breaking the Cycle of Financial Shame

 

Takeaways:

  • Tracking your spending isn't a punishment; it's a step towards financial peace and clarity.
  • You are not alone in feeling overwhelmed by finances; we've all been there too.
  • Start tracking your expenses this week with no judgment; just observe and learn.
  • Real freedom with money comes from understanding where it goes, so let's shed that guilt!
  • It's not about being perfect with money; it's about being intentional and present.
  • Choose a tracking method that fits your lifestyle and stick with it for clarity.

 

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Chapters

00:00 - Untitled

00:57 - Untitled

01:23 - The Path to Financial Peace

02:00 - Understanding the Importance of Tracking Spending

05:28 - Taking Control of Your Finances

07:25 - The Importance of Tracking Your Spending

10:10 - Breaking the Cycle of Financial Shame

Transcript

Ralph:

Let me ask you something personal.

 

Ralph:

Have you pulled out your card or your wallet today and just felt

 

Ralph:

that tiny knot in your stomach?

 

Ralph:

You swipe, you tap and and somewhere inside you'll wonder,

 

Ralph:

where's all my money even going?

 

Ralph:

I. The thought of tracking every dollar, every coffee, every fill

 

Ralph:

up, every click on Amazon tracking.

 

Ralph:

It might feel like punishment, but what if I told you it could actually

 

Ralph:

be the start of your financial piece?

 

Ralph:

Today, we're getting real about tracking your spending and why it

 

Ralph:

doesn't have to feel depressing.

 

Ralph:

Hey friend.

 

Ralph:

Welcome back.

 

Ralph:

I'm Ralph and it's always an honor to spend a few minutes with you today here

 

Ralph:

on Financially Confident Christian.

 

Ralph:

The show where we break the cycle of financial shame and take bold faith-filled

 

Ralph:

steps towards confidence with money.

 

Ralph:

Now, right now we're in a series about dealing with the stress of

 

Ralph:

money worries, and maybe that's exactly where you are today.

 

Ralph:

Are you stressed?

 

Ralph:

Are you overwhelmed, maybe even ashamed about your finances?

 

Ralph:

I. Well, if so, let me just start by telling you you're not alone and

 

Ralph:

I've been right there where you are.

 

Ralph:

I've been there too.

 

Ralph:

And listen, I can remember seasons when I avoided looking at my bank

 

Ralph:

account where I didn't even wanna know what the numbers said, I guess,

 

Ralph:

because I felt like if I didn't see it, maybe it wouldn't hurt so much.

 

Ralph:

But I've learned that I learned this the hard way that clarity brings peace.

 

Ralph:

Today, I want to help you start getting that clarity gently and without judgment.

 

Ralph:

Now, you might be thinking, Ralph, tracking my spending That just sounds

 

Ralph:

exhausting, maybe even sounds depressing.

 

Ralph:

And listen, maybe you've tried it before, you downloaded an

 

Ralph:

app or you started a spreadsheet and it lasted all a three days.

 

Ralph:

Or maybe like me, it didn't even last a few hours, then life just got messy.

 

Ralph:

A few emotional purchases, a few unexpected bills,

 

Ralph:

and then you just stopped.

 

Ralph:

Or maybe like many of us, you never even started because the idea of

 

Ralph:

seeing where your money really goes feels like it would open up a

 

Ralph:

floodgate of guilt and, and overwhelm.

 

Ralph:

So maybe it just feels better to just continue to ignore it.

 

Ralph:

We, you pretend like it will fix itself.

 

Ralph:

But here's the truth, and I want you to hear this today.

 

Ralph:

You are not lazy, you are not broken, and you are absolutely not irresponsible.

 

Ralph:

Hear me on that?

 

Ralph:

You're just overwhelmed.

 

Ralph:

And here's the truth.

 

Ralph:

Overwhelm.

 

Ralph:

People don't need shame.

 

Ralph:

What they need is help.

 

Ralph:

And that's what I'm gonna give you today.

 

Ralph:

See, tracking your spending isn't about judgment.

 

Ralph:

It's just not in the end, it's really all about freedom.

 

Ralph:

Think of it like this, like turn it on The lights in a dark room.

 

Ralph:

Tracking your spending is not done to punish yourself.

 

Ralph:

You, you do it so you can see clearly and avoid stubbing your toe Again,

 

Ralph:

let's look at Luke chapter 16, verse 10.

 

Ralph:

And Jesus said this so beautifully.

 

Ralph:

He said, whoever can be trusted with very little can also be trusted with much.

 

Ralph:

Just think about that for a second.

 

Ralph:

Whoever can be trusted with very little can also be trusted

 

Ralph:

with much and see tracking.

 

Ralph:

What may feel like.

 

Ralph:

Those little things like Jesus talked about, those coffees, the impulse

 

Ralph:

buys, the subscriptions you forgot about in the end friend, it's actually

 

Ralph:

a holy act of stewardship 'cause you're not just managing money.

 

Ralph:

You are truly managing what God has entrusted to you.

 

Ralph:

And let me just tell you right now, this isn't about being perfect.

 

Ralph:

It's about being present and it's about being intentional.

 

Ralph:

You know, I talk about intentionality all the time.

 

Ralph:

That's why I don't even like the word budget.

 

Ralph:

like I talked about on the show yesterday, I prefer to call it your

 

Ralph:

in intentional spending plan, because that's what this is really all about.

 

Ralph:

It's all about being deliberate with the blessing you've been given.

 

Ralph:

So now you're asking Ralph, how do we make this manageable?

 

Ralph:

Well, I've got a simple way to do it.

 

Ralph:

I want you to pick a tracking method that fits your life.

 

Ralph:

Not someone else's, not someone, something that someone else has done.

 

Ralph:

You can use a small notebook.

 

Ralph:

You can use a notes app right on your phone, or even if you want,

 

Ralph:

you can use a basic spreadsheet.

 

Ralph:

It doesn't have to be fancy.

 

Ralph:

Then I just want you to commit to just one week of tracking

 

Ralph:

every single thing you spend.

 

Ralph:

No judgment.

 

Ralph:

It's not about judging, just observation.

 

Ralph:

The goal isn't to make yourself feel bad, but it is to finally see what's

 

Ralph:

going on so you can take back control.

 

Ralph:

Here's your action step for today.

 

Ralph:

Just one thing, I want you to track everything you spend for

 

Ralph:

the next seven days, and I'm gonna tell you exactly how to do that.

 

Ralph:

Start by choosing a simple method.

 

Ralph:

Decide first how you're gonna track.

 

Ralph:

You can use, like we talked about, a small notebook dedicated to just expenses.

 

Ralph:

Maybe a simple note on your phone, a basic spreadsheet.

 

Ralph:

There are some user friendly budgeting apps, but I want you to

 

Ralph:

just pick one method that seems easiest for you that you're gonna

 

Ralph:

stick with when you're on the go.

 

Ralph:

The next thing I want you to do is I want you to make a

 

Ralph:

commitment to do it for one week.

 

Ralph:

Make that commitment right now to record every single dollar you spend

 

Ralph:

starting today for the next seven days.

 

Ralph:

And this is just an experiment to gain awareness.

 

Ralph:

Again, no judgment, and like I said, I just want you to record it.

 

Ralph:

I don't want you to judge yet.

 

Ralph:

We may do that later.

 

Ralph:

When you spend money, simply write down the amount and a

 

Ralph:

brief note about what it was for.

 

Ralph:

So here's some examples.

 

Ralph:

$5 for coffee.

 

Ralph:

$60 for groceries, $35 for gas.

 

Ralph:

Don't worry about whether it fits in your budget right now.

 

Ralph:

I just want you to record it faithfully.

 

Ralph:

And then finally, I'm gonna give you a little encouragement.

 

Ralph:

I want you to set a daily reminder.

 

Ralph:

You can put a recurring reminder on your phone maybe for the end of

 

Ralph:

the day to just quickly record any expenses you forgot, because here's

 

Ralph:

the deal, consistency here is the key.

 

Ralph:

Now you're thinking, Ralph, does this really help?

 

Ralph:

You know, this is just another task in my already busy day.

 

Ralph:

Well, the answer is yes, and here's why It helps, because this single

 

Ralph:

action directly fights that struggle of not knowing where your money goes.

 

Ralph:

You're, you're working in the dark.

 

Ralph:

And it also fights that stress of unintentional spending.

 

Ralph:

It replaces guesswork with real data about what your habits truly are, and

 

Ralph:

it provides the information you need to see if you are spending aligns with

 

Ralph:

that intentional spending plan from yesterday, but bigger than all of that.

 

Ralph:

And I think this is the key.

 

Ralph:

It empowers you.

 

Ralph:

It empowers you to make informed adjustments later.

 

Ralph:

As we continue this journey together, I want to give you something to help you.

 

Ralph:

So for the first a hundred listeners who visit financially confident

 

Ralph:

christian.com/master, I'm gonna give you a free copy of my book.

 

Ralph:

That book is called Mastering Your Finances.

 

Ralph:

Now it's just 47 pages, but it is powerful, it's practical, it's faith

 

Ralph:

filled, and it's a great place to start.

 

Ralph:

if you're serious about breaking that cycle of financial stress.

 

Ralph:

And again, that's financially confident christian.com/master.

 

Ralph:

I want you to grab your free copy while it's still available

 

Ralph:

because this is the truth.

 

Ralph:

I truly believe it may be the very tool that you need right now to break

 

Ralph:

that cycle of financial shame and step into your next season of confidence.

 

Ralph:

Well, how about we pray together?

 

Ralph:

Father God, you've entrusted each of us with resources.

 

Ralph:

Vast resources at that, and sometimes we struggle to handle them wisely.

 

Ralph:

Lord, we just ask that you would give us courage today to track, not out of fear,

 

Ralph:

not out of guilt, but just out of a desire to grow in wisdom and grow in stewardship.

 

Ralph:

Lord, help us to see clearly where our money goes and help us to do it

 

Ralph:

with grace, with honesty, and Lord, most importantly with hope, and we ask

 

Ralph:

this in the powerful name of Jesus.

 

Ralph:

Amen.

 

Ralph:

Friend, you can do this.

 

Ralph:

You're not alone on this journey.

 

Ralph:

I'm here to help you, but I want you to start tracking today, not to

 

Ralph:

punish yourself, but to free yourself.

 

Ralph:

And tomorrow I'm gonna walk with you again as we talk about what to do with

 

Ralph:

all that tracking data and how to turn it into powerful financial insight.

 

Ralph:

So until then, let's all go out there and be financially confident.

 

Ralph:

Christians, you can do this.

 

Ralph:

I have confidence in you.

 

Ralph:

Have confidence in yourself.

 

Ralph:

Stay financially savvy.

 

Ralph:

God bless you, and you have a great day today.